The real reason you can’t stop worrying about the future and how to deal with it
Growing up as a child, you were probably not much worried about the concept of time and aging. Somehow, you felt a sense of autonomy over your life, regardless of…
‘’The best way to deal with fear of other people’s opinions (FOPO)’’
How many times have you wanted to say or do something but didn’t because of what people might think of you? Today, I would like to talk about how the…
”8 questions you should ask yourself every day”
For a while now I have been keeping a journal for the purpose of recording my progress and practicing my daily gratitude. It only takes a few minutes of my…
”5 steps to create a vision and execute on your goals”
In the words of Tony Robbins, ‘’Progress equals happiness’’. For a long time, however, I didn’t understand what the grandmaster of life coaching meant by that. Obviously, I knew on…