The real reason you can’t stop worrying about the future and how to deal with it
Growing up as a child, you were probably not much worried about the concept of time and aging. Somehow, you felt a sense of autonomy over your life, regardless of…
‘’The best way to deal with fear of other people’s opinions (FOPO)’’
How many times have you wanted to say or do something but didn’t because of what people might think of you? Today, I would like to talk about how the…
‘’How perfectionism holds you back from making progress’’
Done is better than perfect! With that sentence in mind, I would like to kick off this new blog post. We live in a time and age in which the…
‘’How to actually figure out your true identity’’
In a world that puts so much emphasis on building strong business relationships, it is easy to forget that the most important relationship we have is that with ourselves. It…
”The meaning of life is meaning”
I believe it was Plato who once described us as “beings in search of meaning”. Though I don’t believe that there is a single answer to what the meaning of…
“6 effective ways to create lasting self-esteem”
We all know that self-esteem is a major indicator of our overall success and well-being, and its benefits speak for themselves. The higher our self-esteem, the more likely we are…
Why vulnerability is the main ingredient of genuine intimacy
There has never been a better time in human history to address the subject of vulnerability than it is today. Living in a society in which personal privacy has become…
”The real reason why self-forgiveness is crucial to your happiness”
This article is dedicated to those who find themselves drowning in feelings of guilt and regret. May these words inspire you to feel better about yourself and heal the wounds…
”How to actually get over your ex and move on”
I believe it was Robin Williams who once said, "A hungry stomach, an empty wallet and a broken heart can teach you the best lessons of life." Today, I would…
”8 questions you should ask yourself every day”
For a while now I have been keeping a journal for the purpose of recording my progress and practicing my daily gratitude. It only takes a few minutes of my…